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12 Tips For Better Handling COVID-19 Mentally
There are many fighting it physically, but most are fighting a mental battle… and losing.
In the past few months, this pandemic has evolved into a war zone. By the end, we’re not going to be at risk of PTSD, however, the word war is synonymous with massive and drastic changes.
PTSD is the most prominent mental condition amongst veterans, but even the ones who get through it all and not develop this condition leave the war zone with valuable insight.
They see the world differently. They see people differently.
This is all happening to us where we are working through and striving to get through this pandemic. This war zone that has now become our life.
Of course, there are several of us who are fighting the virus physically, but the vast population in lockdown is fighting a mental battle. Staving off boredom amongst several other things.
And in terms of the overall mental battle, I think many people are losing it based upon the tips I’m giving and what I’ve seen over the course of this lockdown.
Follow The Health Guidelines
Practice social distancing, avoid large crowds of people, wash your hands thoroughly, and if…
