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5 Great Reminders About Progress

Progress is the big and the small things that make us move.

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One of the things I’m grateful for of my weight loss journey is that every day I get to notice something different and good about myself. It’s gotten me to look at some other aspects of myself that are growing beyond the number that’s been on the scale.

It’s something that I’ve been doing a lot lately considering the fact that my weight hasn’t been changing all that much despite higher levels of protein and calories.

I know for myself that I’ll need to be making more changes to my health if I’m looking to be losing more weight. However my journey of weight loss is a reminder of this one thing:

It’s not always about going as fast as you can to reach your destination.

My entire life journey has all kinds of reminders. Here are are some of the other key ones that people should keep in mind.

Speed Isn’t Everything

We like to think of being productive as being able to reach our goals as quickly as possible. To get the fastest results. But that’s not how everything works.

Some things have to be taken slow in order to be fully appreciated.

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Eric S Burdon
Eric S Burdon

Written by Eric S Burdon

I write (and sometimes do videos) about self-help for those who don't like self-help. Complete with the occasional memes and riffs on the industry that I love.

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