5 Ways You Can Start Loving Yourself Deeply

Tips on taking better care of yourself plus some angles you might not have thought of when doing said activities.

Eric S Burdon
5 min readApr 30, 2018


“Neon lights spell out love against a wooden barn wall” by Jez Timms on Unsplash

As I am wrapping up the first month of my writing challenging and moving onto the next, I want to provide a hint as to what people can anticipate in the coming month.

Although the title of this post is a dead giveaway, the information therein is still worth looking over. Who knows? Perhaps you might think of a new approach from this you otherwise wouldn’t have thought of.

My favourite ratio in the world is one in 400 trillion: the odds of being born.

We are indeed a miracle and as miracles, we should be expressing our gratitude that we are alive. Yet every day people suffer from depression, lack ambition to achieve what they desire, and manipulate others.

Although we can’t do much to remove those aspects of our lives, we can change ourselves. We can commit to making a change in how we care and love ourselves.

Some of the tactics I’ll be mentioning below are tried and true. And to be honest they are pretty generic.

But I encourage you to still read them all the same. As someone who deeply loves themselves and is making steps towards taking action, I believe that what I have to share is insightful for you.

“A silhouette man outstretches his arms looking over a valley of fog in Chaing Mai as the sunrise-or-sunset turns the sky orange” by Zac Durant on Unsplash


How often do you find yourself exercising? Are you someone like me who does this every day at home? Do you go for long walks? What about the gym?

Exercising is a good form of self love and self care and how our routine goes depends on what our ideal figure looks like. But even that alone isn’t enough to motivate some people. Many times other things take priority and we skip out on our workouts.

It’s for this particular reason that I exercise early in the morning, typically before I do most of the time-consuming work.

By exercising early, you are putting yourself into a state of high energy. Furthermore…



Eric S Burdon

Entrepreneur, positive-minded. I used to say a lot, but now I do a lot.

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