How you can avoid generic motivational content for the rest of your life. — The self improvement industry is filled with this sort of content where we present a problem and then motivate you in a short period of time to do whatever it is that we’re trying to get you to do. It’s ironic and I know that by me writing this, this…

A healthy mindset requires physical attention. — While our mindset does get shaped by our attitude, outlook, and beliefs, it’s easy for us to forget that physical aspects contribute to our mindset as well. Our attitudes shift so much in events where we feel bogged down, distracted, or lacking sleep or important nutrients. And those things can’t…

Benefits of unconditional positive regard. — I was introduced to The Beatles music in 2009. I lived with 10 other people and three of them were big Beatles fans. Soon enough, the songs caught on and at various times we’d burst out into song. The most common of those songs was All You Need Is Love. …

They’ll make your life easier. — Life is an unpredictable mess of things, but there are several truths about our lives and life in general that add some clarity to it. We see these examples time and time again, and these things serve as reminders for what we should remember about life. Our Pasts Can’t Be Changed Once you’ve done something…

To have a fulfilling day & life. — Happiness and fulfilment are different for every person but we can all achieve those things through a series of common and practical habits. Habits are truly the building blocks of our lives and dictate the overall direction of our lives. Even if you don’t have all these habits in your…

That isn’t focusing on losing weight. — For several people, the turn of the new year means finally getting control of one’s weight. After all, the last two weeks of December is nothing but indulging in excessive food, it makes sense to start the new year exercising, burning off those Christmas pounds, and starting a new diet. …

Even if rejection leads to being denied something you genuinely wanted. — One of the things the self improvement industry doesn’t always tell you is that you’re going to face a lot of rejection. Not just in applying whatever it is that article is teaching you, but just in life. I’ve lost clients because I took too long to apply. I’ve been…

A better way to build better relationships with people through communication. — One of the first things with communication improvement articles is how they stress active listening. Eyes focused on them, head towards them, hands resting on your side, a slight lean forward. It’s the clear telltale signs that someone is listening to you and their entire focus is on you. People…

And it’s easily accessible by everyone. — Even if I’ve been writing since 2015, have made over $20,000 on Upwork, published thousands of articles at this point, and have several satisfied clients, I still get some of those types of clients. What I mean is clients who look at my work and see flaw after flaw. …