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How To Find Balance Between Positivity And Negativity
Living a life of balance comes from understanding concepts and yourself.
Balance is something that we all want to achieve in life. Balancing work and play, stress and calmness, relationships and obligations. Balance seems to be that keyword that makes us feel our life is “optimized” and that we can push forward knowing everything is going to be alright.
This way of thinking may very well be why people are thinking these days are more chaotic than they ever have been.
That or maybe they realize it really is when you take a look around right now.
Regardless, finding some balance between positivity and negativity could restore some sanity into our lives and help us weather the storm that is COVID-19. After all, whether we are positive or negative can help us parse through information and help us decide how to act during these times.
Understand How And Why You Gravitate Towards Either Side
The first step is to understand why we gravitate towards being negative or positive in the first place. From my own experiences, our emotions tend to follow similar pathways to habits or sequence of activities. There is often a common instance that causes us to…
