Positivity for me hasn’t been much of a struggle for me for most of my life. I won’t deny that I’ve used positivity to hide my mild depression, but generally speaking, I’ve been positive all day it seems.
It’s to the point that being positive is my general mood during any given day. This doesn’t make me immune to other emotions naturally, but today I’d like to explore how I was able to maintain this level of positivity.
But before I get into my steps, there are some things to take note of.
First, as I said, being positive doesn’t protect you from other emotions. Our moods will change all the time in any given situation. As a rule, never use positivity to hide emotions. I can talk about that experience as I hid my depression and it had more mental effects on me than you could ever imagine.
Second, being positive all day isn’t going to be a state of mind you can achieve overnight. Like all my advice, I will tell you that this stuff takes time. There are no instant results or short cuts. What I’ll tell you is the shortcut and it could take you months.
