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I’m Taking A Superhero Workout Challenge

A bold move is sometimes all you need to really change your life.

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That couldn’t be truer and I know the best way to get there.

100 push-ups.

100 sit-ups.

100 squats.

and a 10 km jog.

Every day for 100 days.

This decision isn’t out of the blue for me or unfounded. I’ve struggled plenty with my health and ever since I’ve downloaded a health app and started working out on my own again, my results have been stagnant.

I’ve been fluctuating between 212 pounds and 208.5 pounds for the past month. It’s good maintenance, after all, back in October, I was hovering around 220–225 pounds. But I’m not looking to maintain an unhealthy weight for my age.

I’m looking to drop it.

And over the past several years and looking at my life, the only way I really know how to make a dramatic impact is to crank up the dial to 15/10 and commit to something.

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Eric S Burdon
Eric S Burdon

Written by Eric S Burdon

I write (and sometimes do videos) about self-help for those who don't like self-help. Complete with the occasional memes and riffs on the industry that I love.

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