Photo by Alexander Redl on Unsplash

What You Need To Know About Health And Fitness Challenges

It’s not always about hitting the mark or doing things exactly, but about deeper themes.

I’m in day 3 of a 100-day superhero workout challenge. For the next 100 days, I have to do 100 sit ups, 100 push ups, 100 squats, and a 10 km jog.